Currently viewing the tag: "Ian Mountford"
There must have been something in the water this week because Ian Mountford also decided to write about cross training, here in the context of the importance of throwing a bit of much needed variety into your training to keep it fresh. Some much needed advice in the drab , dark days when we all [...]
Who doesn’t like shopping for new gear? Not many of us would be my guess. But with decent trainers costing so much you do need to strike a balance between getting a lot of wear out of your trainers and over wearing them, buying new shoes because you want new shoes and throwing away good [...]
Ian Mountford returns with a heartfelt broadside aimed squarely at the traditional running press. When you first start to run, you stride up to the counter at your local newsagent and slap down your copy of Runners World with pride. “Look at me, I’m a Runner! The Mars bar? Oh, it’s just extra carbs, honestly. [...]
Tweet away
- No public Twitter messages.
Quick Search
Paying the bills…
Looking for something?
What’s popular?
100m 400m 2012 AAI Allyson Felix athletics Australia AV Shield Barcelona Berlin Ciaran O'Lionaird Daegu David Rudisha Deirdre Ryan Derval O'Rourke endurance European Championships gait analysis IAAF Ireland James Sullivan Jessie Barr Joanne Cuddihy London London 2012 marathon Melbourne Mo Farah Olympic Games Precision Fit Race walking review road running runner running Sally Pearson Sonia O'Sullivan speed track and field trainers training usain bolt World Championships World Junior Championships World Record
