Currently viewing the tag: "endurance"
James Sullivan has been talking to another of Ireland’s rising stars, middle distance junior athlete Siofra Cleirigh Buttner. Siofra Cleirigh Buttner is a middle distance athlete from Dublin, Ireland. She won a silver medal over 1500m at the 2011 European Youth Olympic Festival. At the 2012 World Junior Championships she reached the semi-finals of the [...]
James Sullivan has been chatting with another of Ireland’s brightest prospects, 400 metre hurdler Jessie Barr, 5th at this year’s European Under-23 Championships. Jessie Barr is an elite athlete from County Waterford, Ireland, who specialises in the 400 metres hurdles. At the 2011 European Under-23 Championships in Ostrava, Czech Republic, she finished in 5th place, recording a [...]
The Women’s 800m had it’s share of controversy last year but that shouldn’t alter the fact that there is a mouthwatering duel in prospect in Degu. Let Luke Coleman talk you through it… The Women’s 800m over the last two years has presents its fair shares of drama with the rise and fall of [...]
Ian Mountford return for another in his regular columns. We all go out and spend our hard earned on go faster kit of various kinds and types but Ian thinks that the answer to improving your times might lie closer to home than your local running shop… There are a million types of running shoe, [...]
Niall O’Crualaoich is back again with an in depth look at strength training and the principle of interference. And no that’s not referring to what his wife does when he’s trying to use the squat rack in his kitchen…! The topic of weight training for runners turns into a complicated discussion for most club and [...]
You want to get faster and run further – we all do. So you should run harder and faster and further, right? Well yes and no, train hard by all means but you need to rest too; here Ian Mountford explains why. It’s the start of the New Year, 2011, and time to stop planning [...]
Another brand new writer for you – Ian Mountford; runner, charity activist and Olympic volunteer. Here he introduces us to one of the masters of endurance training, Arthur Newton. Don’t forget to check out Ian’s blogs and Twitter feed, linked at the end of the article. Arthur Newton was a pretty good runner. Newton’s competitive [...]
A chance to review the organic superfood energy boost snack One of the things that I wanted to achieve with this website was the creation of an honest review space, where runners would exchange open opinions on races, kit, nutritional products and so on. Well I am really pleased to say that we have our [...]
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